Welcome!
Together, Where You Are At Today
Is Where We Start
Where You Want to End Up
Is Where We Are Headed
Welcome to my practice studio in
Mill Bay, for
energy treatments & more! ... alternatively, feel free to contact me to arrange for a session in the comfort of your own home or work place - I do have mobile services.
With Heart&Sole, look for and enjoy:
Better-being, Relaxation, Serenity, Comfort, Conviviality
As we tackle on issues such as STRESS MANAGEMENT PAIN RELIEF WEIGHT MANAGEMENT TOXIC WASTE ELIMINATION
A bit of the story!
At the bottom of the Malahat
mountain, nestled behind Bamberton park, you will find Heart&Sole in a quiet Nature spot. Here Nature finds a way to shine on through. The fruit
trees have been pruned in the front yard, morning rabbits are the first
ones up, while the 5 acres out back are still a favorite spot for the many
Robins, Deers, or Bees that have called this place home; it is also not rare to
spot Ravens and Bald Eagles soaring through the skies, is it to protect the
baby one we hear call out from time to time?
This place offers much
wisdom and magic for the trained hearts; in this environment Heart&Sole offers body, mind and spirit care services and products, which
stimulate and engage the body’s self-regulation and healing capabilities; a studio
dedicated to YOUR life journey, from the inside to the outside.
The premise to the existence
of Heart&Sole by Alx and the treatments offered there is the
acknowledgment of the vital importance of energy
flow; we believe airing the body and mind, facilitating proper flow
and circulation of the body’s different systems, circulatory, lymphatic or
energetic is salutary, induces a sense of general well-being, while it optimises
health.
On the other hand, stagnation and blockages mean decay and eventually death, or the end of a cycle. Stress and anxiety, pollution, negative emotions are but a few of today’s ills, which ruin our health as they also negate our beings the enjoyment of our true purposes.
All those factors,
whether intangible like anxiety and negative emotions, or more visible like the
accumulation of heavy metal concentration from pollution in our bodies, do
materialize in ourselves in the form of toxins. Our bodies being saturated with
those pollutants, they need a little help to function with more ease, and less
dis-ease.
What we offer at Heart&Sole are various treatments and products aimed at facilitating the body’s
evacuation of toxins, and encouraging regeneration thus promoting a sense of
general well-being, relaxation and better health.
WELCOME...
... Enter and experience for yourself
'You have a being unique and individual, incomparable,
it has never been before, it will never be again,
only you have it. Celebrate it!'
Osho